Just update your Polar Flow app and follow these instructions to get going. The connection is now available on iOS, Android and desktop. When dessert is as healthy and keto-friendly as these Protein Cakes, it’s hard to say no.ĭon’t forget that whatever protein powder you use will not only dictate a change in nutrition, but will also dictate the flavor of the cakes! This protein cake recipe will be your new go to dessert recipe.To boost your workouts with optimal nutrition, connect you Polar Flow with MyFitnessPal, one of the world’s most popular exercise, fitness and nutrition apps out there.

If you’re a fan of using protein powder in your recipes like we are, than we highly recommend trying our Keto Macro Cakes or Matt’s Nutritious Mug Cake! Both recipes sport Isopure protein powder and are quick to make. However, if you want to omit the icing altogether I’d suggest adding a couple extra drops of Stevia to the cake batter for a sweeter cake, more like a birthday cake! Not only will cold butter be harder to mix, but it will take longer and have a slightly different texture. But, you’re better off having one of each! A tip to making the frosting extra creamy and smooth is to ensure the butter is room temperature when you mix it. We’ve created a chocolate protein cake for our chocolate lovers and a vanilla protein cake for our vanilla lovers! While Matt is more of a chocolate lover – making chocolate icing was his idea – I prefer the vanilla. We even go as far as making fat bombs! Well, it’s time for protein desserts to take the spotlight for once, thus we created these cake bites of protein heaven! When you’re focused on fat as much as us keto-ers are it can be easy to neglect the protein intake. The downside is it is a bit pricey, but given the pros we think it’s absolutely worth it! One thing to note is that if you do use another protein powder it will alter the nutrition of the cakes.

Not only is it zero carbs, but there are a ton of great flavors and it is really high quality (in our opinion!). The secret to this ultra low carb cake is the protein powder we use, and we use Isopure Protein Powder (cookies and cream is our favorite).

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